Routines
Progress
Morning Routine0/3 tasks
0 day streakResets tomorrow at midnight
Reading0/1 tasks
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Workout0/3 tasks
0 week streakResets next Monday
Evening Routine0/3 tasks
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Today's Routines
Morning Routine
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A morning routine to energize and prepare for the day
Start the day with energy and mindfulness
Drink water
Meditate for 10 minutes
Stretch
Reading
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Daily reading habit to expand knowledge and relax
Read 12 books this year
Read for 30 minutes
Workout
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Weekly workout routine for strength and cardio
Build strength and improve cardiovascular health
Cardio
Strength training
Stretching
Evening Routine
0 day streakResets tomorrow at midnight
Evening routine to improve sleep quality
Wind down properly for better sleep
Journal
Plan tomorrow
No screens 1hr before bed